Discover Your Dosha For A More Aligned & Healthy Life
Join Paula of Mind Body Bright and Angela for a nourishing session that explores how the ancient wisdom of Ayurveda — and understanding your unique Dosha — can transform your physical health, calm your mind, and bring you back into energetic harmony.
Discover how aligning with your Dosha can become a powerful pathway to deeper self-awareness, vitality, and balance.
More About Paula Pister
Hi, I'm Paula.
As an Ayurveda Health and Lifestyle Coach, Yoga teacher, and busy mom also navigating all the moving parts of modern life, it's my mission to help mid-life women who feel burned out, overworked, and overwhelmed to embrace simple but transformative daily habits that are rooted in ancient wisdom and backed by modern science.
Ayurveda gives you the tools to cultivate inner calm, vibrant health, and a reignited passion for life. This holistic process connects you to your inner wisdom, aka intuition. It teaches back-to-basic ways of caring for yourself (and others), aligning with nature's rhythms, and helps you reclaim your power to embody inner peace and outer glow.
